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Shaolin Kungfu refers to a traditional cultural system based on Buddhist belief in divine power, fully embodying Buddhist Zen wisdom and mainly expressed in the martial arts practiced by Shaolin monks in the specific Buddhist cultural environment of Song Shan Shaolin Temple in Dengfeng, Henan Province. Shaolin Kungfu Heritage was selected as a National Intangible Cultural Heritage List in 2006.
The keynote of Shaolin martial art is the unity of Zen. Shaolin Temple is the ancestral temple of Zen Buddhism, and Zen Buddhism is based on the principle of clearing the mind and seeing the nature, and attaining enlightenment. In the eyes of the Buddhists, Zen is the right path, boxing and courage is the last technique, the monks are just using the practice or martial arts to achieve the purpose of collecting the mind and converging the nature, holding the mind into the meditation. At the same time, they can also receive the effect of fitness and self-defense, and protect the temple and Dharma.
- Learn about the history and techniques of Su Embroidery: One of the main activities at a Su Embroidery workshop is to learn about the history and techniques of this traditional Chinese art from. The workshop staff will typically provide a demonstration of the embroidery process and explain the different types of stitches and materials used.
- Create your own embroidery piece: Visitors to the workshop can also create their own embroidery piece under the guidance of skilled artisans. You can choose from a range of designs and learn how to thread a needle, create different stitches, and bring your design to life.
- Purchase Su Embroidery pieces: Su Embroidery is known for its intricate and beautiful designs, and visitors to the workshop can purchase finished pieces as souvenirs or gifts. These may include wall hangings, scarves, handbags, clothing and more.

- Wear comfortable clothing and shoes as you will likely be sitting and embroidering for an extended period of time.
- Listen carefully to the instructions provided by the workshop staff and ask questions if anything is unclear.
- Be respectful of the artisans and their work, and avoid touching or handling any unfinished embroidery pieces.
- Bring cash if you plan to purchase any Su Embroidery pieces, as many workshop may not accept credit cards.
Overall, visiting a Su Embroidery workshop is a great way to learn about this traditional Chinese art form and create your own unique embroidery piece. The experience provides a glimpse into the rich cultural heritage of Suzhou and China as a whole, and offers an opportunity to connect with local artisans and learn from their expertise. While at the workshop, it’s important to be respectful of the craft and the workers, follow the instructions carefully, and take the time to appreciate the beauty and complexity of the embroidery.
